Unless you’ve been hiding under a rock, you’ll know that being present is one of the greatest stress reliever’s on the planet. Why? Here are 3 easy ways to stay present.
I’m not one for gushy greetings, but I suspect that if you’re reading this, that you’re a carer.
My heart goes out to you. You’re probably sitting there in front of your computer wondering if this article will help? Maybe it will, maybe it won’t. Here are the 10 common mistakes carer’s make, I hope this will help you to avoid them.
Do you ever shy away from therapy because you think the practitioner will judge you? Are you scared of therapy?
This is the story of my Mum who had Alzheimer’s for 10 years. I want to share the EFT tapping technique with them, because it gave me so much peace along the way.
I’ve declared February, 2014 as ‘Loving Yourself’ month:) We are so unkind to ourselves! So my Happiness Principles for this month will all relate to self love.
Today I share with you this little story about me, in the hope that it will INSPIRE you to be brave and do what you love!
In this week’s Happiness Podcast we talked about Happiness Principle #4: Gratitude
This is me with Nick Ortner at the HayHouse event in Sydney 2013. This week’s story is about him. I thought I’d start to share a story with you each week of where EFT has truly impacted on someone’s life.