


7 Mantras For Shedding Shame
Hello folks, let’s talk about shame today. It’s such a fabulous topic. Nope. We really are in strife in the shame department. It seems rampant in our society, I think most of us were brought up with a shame-based discipline. Not because our parents were bad...
What to Do When Someone’s in Pain
I read this today in one of my Facebook Groups, love it, and thought I would pass it on to you. J x To healers, therapists, friends, and lovers! When you sit with a friend in pain, when their world no longer makes sense; when confusion rages and no rest is to...
Changing Your Life One Thought At A Time
Our imaginations are powerful things. But perhaps the most common misuse of imagination is focusing on what you DON’T want for yourself. Let’s have a look today at how we can change our lives through our imaginations.