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Sometimes do you wonder if you’re awesome at all? I know there have been many times when my pain and shame file has been ‘activated’, and I feel anything less than awesome.
I am, however, learning that these times can be a great opportunity to challenge those thoughts right then and there and simply say, ‘no matter what happens, I will create no more pain for myself. I will love myself no matter what, even for all all of the bad decisions I have made.
If you’re into ‘tapping’,(the Emotional Freedom Techniques) the opening line would be:
‘Even if I have created pain for myself, I still know that there is also a huge well of awesomeness inside me, and I love and accept myself.’
*To learn the art of EFT (the Emotional Freedom Techniques), known as ‘tapping’, CLICK HERE, and follow the prompts to each page. It’s totally free to learn, my gift to you!
Always here to help,