This is how I see it. Let me explain.
Initially a client may present with anger. As ‘anger’ resolves, the aspect of ‘sadness’ arises. Then along comes ‘powerlessness’, followed shortly by: ‘I’m worthless.‘
All of these aspects are like ‘little voices’ in a queue, all waiting to have their say. They have waited a while usually, because as humans, we will do anything to keep ourselves out of pain, including pushing down unpleasant memories.
With EFT we are finally acknowledging our pain, and releasing it, one aspect at a time.
One aspect is resolved, and the next one surfaces.
Imagine the feeling when they’re all cleared!
We are clearing out the old to let in the new!
Posted in: EFT