Have you ever had a time in your life that everything seems to come crashing down all around you?
Where you feel like you’ve woken up in someone else’s script, and you want to shriek : ‘My world is falling apart, how could this happen to me? ‘
Maybe you’re going through that right now, and if you are, then you are the reason why I have made this video.
And it is my heartfelt hope that it will shift your thinking, and calm you, so you can slowly pick up the pieces of your life.
I think the biggest thing that happens when our life tumbles down around us, is that we speak unkindly to ourselves.
How could this have happened? How could I have been so blind? Why did I do it?
The shame, guilt, shoulda, woulda, couda’s all lead to the same thing: Self Loathing, and it’s pure pain when we get into this state.
And that all leads to fear. Which is a very eroding emotion. How we terrify ourselves with our imaginations sometimes!
This video will bring you back to the present moment, where the past is done, and a safe future is totally within your reach.
EFT is a marvellous tool to get your body and mind into a calmer state.
Please let me know if you have found this video helpful, and share it with your community. You never know who needs help out there! Here’s the video:
Always here to help,